This is gonna be a vulnerable one, friends! This is pretty much a self-therapy session, so I hope you enjoy.

Specifically, we'll talk about:

1. Social anxiety and its connection to veganism.

2. How MY social anxiety gets in the way of things in my life, both when it comes to veganism and other things

3. A reframing: how to take your strong stance about veganism and apply that confidence to other parts of your life.

Disclaimer: I am not a mental health professional. Everything in this episode stems from my own experience.

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