This week Heather and Kelly are talking about current fitness goals and workouts. Episode shout outs - Recommended Fitness Apps: Garmin Connect, Strava, My Fitness Pal, Map My Run, Relive, Trainerfu, WOD Timer, Blogilates, Glo, Zombies Run! 5K Training; Other mentions: MadFit, Insight Timer, Asutra* Spray pain away Magnesium Oil Spray