Shalyn is finally back at her podcasting mic with a juicy episode that actually was prompted from someone commenting something extremely negative on one of her Instagram posts earlier on in the week. After taking a bit of time off to recover from having Covid, Shay is back with WISDOM in this short and impactful podcast that you wont want to miss.

Shalyn chats about the details of that comment and how she chose to feel about it and why it actually empowered her. Then she dives into what being triggered actually means and why triggering someone by doing something is not necessarily a bad thing and how you can change your perspective about being triggered all-together. This mini-episode is jam packed with quick nuggets of info that will help you along your healing journey so dive right in!

 

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