This video is a sutta study evaluating whether the meditation method of intense focus on a single object, such as the breath, is recommended by the Buddha.

It is a follow-up to the video “Is Meditation Only for Stream Enterers or Those Who Are Close?” In particular, it builds on the points made in that video—that the Buddha did teach the Satipaṭṭhānas to laypeople, and breath meditation is part of that framework.