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Did the dietary guidelines cause Americans to eat more grains and sugar and cause the obesity epidemic? A look at the actual data.
In this episode, in contrast with a widespread conspiracy theory, I show that the dietary guidelines do not promote junk food and that Americans have ignored the dietary guidelines by eating refined grains and sugar far in excess of them.Sources:https://health.gov/dietaryguidelines/2015/guidelines/chapter-2/a-closer-look-at-current-intakes-and-recommended-shifts/https://health.gov/dietaryguidelines/2015/resources/2015-2020_Dietary_Guidelines.pdfhttps://health.gov/dietaryguidelines/1980thin.pdfhttps://www.ers.usda.gov/amber-waves/2017/july/us-diets-still-out-of-balance-with-dietary-recommendations/PMIDs: 20702750===Like, comment, subscribe.For more, find me at:PODCAST The Kevin Bass ShowYOUTUBE https://www.youtube.com/user/kbassphiladelphiaWEBSITE http://thedietwars.comTWITTER https://twitter.com/kevinnbass/https://twitter.com/healthmisinfo/INSTAGRAM https://instagram.com/kevinnbass/TIKTOK https://tiktok.com/@kevinnbassAnd above all, please donate to support what I do:PATREON https://patreon.com/kevinnbass/DONATE https://thedietwars.com/support-me/
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By Kevin Bass
3.7
9090 ratings
In this episode, in contrast with a widespread conspiracy theory, I show that the dietary guidelines do not promote junk food and that Americans have ignored the dietary guidelines by eating refined grains and sugar far in excess of them.Sources:https://health.gov/dietaryguidelines/2015/guidelines/chapter-2/a-closer-look-at-current-intakes-and-recommended-shifts/https://health.gov/dietaryguidelines/2015/resources/2015-2020_Dietary_Guidelines.pdfhttps://health.gov/dietaryguidelines/1980thin.pdfhttps://www.ers.usda.gov/amber-waves/2017/july/us-diets-still-out-of-balance-with-dietary-recommendations/PMIDs: 20702750===Like, comment, subscribe.For more, find me at:PODCAST The Kevin Bass ShowYOUTUBE https://www.youtube.com/user/kbassphiladelphiaWEBSITE http://thedietwars.comTWITTER https://twitter.com/kevinnbass/https://twitter.com/healthmisinfo/INSTAGRAM https://instagram.com/kevinnbass/TIKTOK https://tiktok.com/@kevinnbassAnd above all, please donate to support what I do:PATREON https://patreon.com/kevinnbass/DONATE https://thedietwars.com/support-me/