Today on JulyAfterDark, I have a special guest and he goes by the name TradingWithCash. He stopped by and gave us a life update and shared his amazing fitness journey with us. Not only is he dropping the weight but he dropping some knowledge. From how consistency and discipline is a core key to fitness ,how therapy can help us understand underline trauma we have and how black fathers are exceling and studies show that black men are more involved in their children lives then any race. This was an episode for the books and i think your gonna feel the same way too. Your tuned in to JulyAfterDark.