When was the last time you had some good old fashioned fun? If you can't remember, then it's probably overdue. Join me and my special guests as we discuss the 5 archetypes of play and their amazing benefits to your physical, mental, and emotional health. Just beware of the side effects of implementing our advice, they may include, but are not limited to: bursts of creativity, spontaneous laughter, less worry, and child-like exuberance!