Growth The Hell Up

Did you Take the 'Stigma Quiz'

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May is mental health awareness month.... with the theme from NAMI of *You Are Not Alone*

On this episode, I talk about

  • What is the first word you think of when I say 'Mental Health'
  • How to remove the stigma and support your family and peers
  • How forgiveness, denial and secrets impact mental health

    • Resources mentioned in this podcast:

    www.nami.org

    Stigma Quiz and Pledge
    Get Help

    The NAMI HelpLine can be reached Monday through Friday, 10 a.m.–8 p.m., ET.

    1-800-950-NAMI (6264) or [email protected]

    ...more
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    Growth The Hell UpBy Monaye Marcia
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