This week Team Spirit Podcast is joined by Social Media-less Al to talk about connecting with nature! Al is an aspiring yogi and practitioner of Northern European shamanism. In his spare time Al would prefer to be found in nature. Come join us as we dig into our nostalgia for the magic of the woods we felt as children and try to discover why TF it can feel like a chore to get out of the house! And of course, it wouldn't be a Team Spirit episode without a total sidetrack moment into Avatar: The Last Airbender (which honestly, is still on topic.)

Social Medias (Instagram and TikTok):

@TeamSpiritPodcast

Carrie - @ClarityByCAM

Emily - @EnchantedMysticByEmK

Special Mentions:

@amandastronza - (Instagram) Conservationist honoring animals in death

Watership Down by Richard Adams