Welcome back listeners! In this episode Coach Kayla talks about her own experience working with Adrienne Smith, longevity specialist. This episode covers nutrition, training and bodywork, and how these modalities helped Kayla physically and mentally. Connect with us on Instagram! <a href='https://instagram.com/adriennemarie23?igshid=NzZhOTFlYzFmZQ=='>@adriennemarie23</a> Fitness Evolution: <a href='https://fitnessevolutionrr.com/'>FE3 | Rocky River OH (fitnessevolutionrr.com)</a> Die Sexy website: COMING SOON!

Welcome back listeners! In this episode Coach Kayla talks about her own experience working with Adrienne Smith, longevity specialist. This episode covers nutrition, training and bodywork, and how these modalities helped Kayla physically and mentally. Connect with us on Instagram! @adriennemarie23 Fitness Evolution: FE3 | Rocky River OH (fitnessevolutionrr.com) Die Sexy website: COMING SOON!

Welcome back listeners! In this episode Coach Kayla talks about her own experience working with Adrienne Smith, longevity specialist. This episode covers nutrition, training and bodywork, and how these modalities helped Kayla physically and mentally. Connect with us on Instagram! <a href="https://instagram.com/adriennemarie23?igshid=NzZhOTFlYzFmZQ==" rel="noopener noreferrer">@adriennemarie23</a> Fitness Evolution: <a href="https://fitnessevolutionrr.com/" rel="noopener noreferrer">FE3 | Rocky River OH (fitnessevolutionrr.com)</a> Die Sexy website: COMING SOON!&nbsp;

Die Sexy Ep. 2 Kayla's Story

Die Sexy, a podcast that brings you information on the journey of ultimate health and vitality, bringing an integrated approach to the human body. This includes everything from the food you consume, supplementation, training, and everything in between. Let's die sexy!

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Die Sexy, a podcast that brings you information on the journey of ultimate health and vitality, bringing an integrated approach to the human body. This includes everything from the food you consume, supplementation, training, and everything in between. Let's die sexy!

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Die Sexy Ep. 2 Kayla's Story

Die Sexy Ep. 2 Kayla's Story