Our Beautiful Guest Speaker, Kendra Wyatt is the owner of Thinkific Fitness. You can follow Kendra @thinkific

Power Notes for this episode:

* More results when prayers are aligned with God's will

*Sweat and Smile

* Giving God the credit and Glory

* Worthy of God's blessings

* Don't deny the promises God has given you

* Changing is growing

* The seasons change for a reason with a purpose

       * Fall- leaves die and fall away

       * Spring- life blooms

       * Summer- thriving in the sunlight

       * Winter- cold kills bacteria but the snow protects what's underneath it like a blanket

* found peace and happiness

* change the way you think then everything else will follow

* doing what I want to do did not bring peace or happiness

* with resistances, less doubtful, still works out, and God still leads