Steps with Nutrition

Diet and acne vulgaris


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  1. Have you heard of the Acne Diet?
  2. Do you have acne?
  3. Have you ever been told not to eat chocolate because of your acne?
  4. Interested in acne and the impact your foods have?
  5. If you answered 'yes' to any of the above, then this is the episode for you!

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    References:

    (Chello

    et al., n.d.; Fiedler et al., 2017; Ghodsi et al., 2009; Kostecka et al.,
    2022a, 2022b; Łożyńska & Głabska, 2022; Pappas, 2009; Podgórska et al.,
    2021)

    Chello, C., Conforti, C.,

    & Dianzani, C. (n.d.). ACTA DERMATOVENEROLOGICA CROATICA 215 ACTA
    DERMATOVENEROLOGICA CROATICA Acne Supplementation: Probiotics, Vitamins, and
    Diet.

    Fiedler, F., Stangl, G. I.,

    Fiedler, E., & Taube, K. M. (2017). Acne and nutrition: A systematic
    review. In Acta Dermato-Venereologica (Vol. 97, Issue 1, pp. 7–9).
    Medical Journals/Acta D-V. https://doi.org/10.2340/00015555-2450

    Ghodsi, S. Z., Orawa, H.,

    & Zouboulis, C. C. (2009). Prevalence, severity, and severity risk factors
    of acne in high school pupils: A community-based study. Journal of
    Investigative Dermatology, 129(9), 2136–2141.
    https://doi.org/10.1038/jid.2009.47

    Kostecka, M., Kostecka, J.,

    Szwed-Gułaga, O., Jackowska, I., & Kostecka-Jarecka, J. (2022a). The
    Impact of Common Acne on the Well-Being of Young People Aged 15–35 Years and
    the Influence of Nutrition Knowledge and Diet on Acne Development. Nutrients,
    14(24). https://doi.org/10.3390/nu14245293

    Kostecka, M., Kostecka, J.,

    Szwed-Gułaga, O., Jackowska, I., & Kostecka-Jarecka, J. (2022b). The
    Impact of Common Acne on the Well-Being of Young People Aged 15–35 Years and
    the Influence of Nutrition Knowledge and Diet on Acne Development. Nutrients,
    14(24). https://doi.org/10.3390/nu14245293

    Łożyńska, K., & Głabska,

    D. (2022). Association between Nutritional Behaviours and Acne-Related Quality
    of Life in a Population of Polish Male Adolescents. Nutrients, 14(13).
    https://doi.org/10.3390/nu14132677

    Pappas, A. (2009). The

    relationship of diet and acne. Dermato-Endocrinology, 1(5),
    262–267. https://doi.org/10.4161/derm.1.5.10192

    Podgórska, A.,

    Puścion-Jakubik, A., Markiewicz-żukowska, R., Gromkowska-Kępka, K. J., &
    Socha, K. (2021). Acne vulgaris and intake of selected dietary nutrients—a
    summary of information. In Healthcare (Switzerland) (Vol. 9, Issue 6).
    MDPI AG. https://doi.org/10.3390/healthcare9060668

     

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