On this episode of Triad Warriors: The Podcast, Annie interviews Natasha Ngindi. Natasha is a nutritionist and certified Zumba instructor. On Instagram, you may know her as @thethicknutritionist. Join Annie and Natasha as they discuss the influence of diet culture and weight stigma on eating behavior. In addition, learn how to make peace with food, your body, and movement. See the episode link for more information on Natasha’s nutrition and Zumba services.

Hosted on Acast. See acast.com/privacy for more information.