<p>Unpack the baggage we have been carrying around body image, diet, and exercise with Dr. Jennifer Salib-Huber, ND, RD. Learn about the Intuitive Eating philosophy and body positivity movement. Unravel the mindset of diet culture and witness the personal growth that can happen when have space to shift our perspective beyond the scale.</p>

Unpack the baggage we have been carrying around body image, diet, and exercise with Dr. Jennifer Salib-Huber, ND, RD. Learn about the Intuitive Eating philosophy and body positivity movement. Unravel the mindset of diet culture and witness the personal growth that can happen when have space to shift our perspective beyond the scale.

Diet Culture is a Life Thief

April MacKinnon dives into how reframing our self-limiting beliefs and behaviours and bravely chasing our dreams ripple out to change the world, one action at a time.  And how, sometimes, it is the small moments in life that lead to a complete pivot in perspective, only to be found in hindsight.

Alternative Health

Health & Fitness

Education

Self-Improvement

April MacKinnon dives into how reframing our self-limiting beliefs and behaviours and bravely chasing our dreams ripple out to change the world, one action at a time. And how, sometimes, it is the small moments in life that lead to a complete pivot in perspective, only to be found in hindsight.

Share Diet Culture is a Life Thief

Sign up to save your podcasts

Diet Culture is a Life Thief

Diet Culture is a Life Thief