This week Maryellen breaks down the toxicity of diet culture: 

Be sure to check out Maryellen’s other similar episode: Never Tell a Woman She Looks Pregnant & Other Things Not to Say to People. 

Plus, be sure to check out Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture and The F*ck It Diet: Eating Should Be Easy by Caroline Dooner. 

If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @okayishpodcast. To submit questions or stories (anonymously if you’d like) visit okayishpodcast.com! 

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