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Diet Culture: What the Literal F
This week Maryellen breaks down the toxicity of diet culture:
What is toxic diet culture?
How do you lose weight in a healthy way?
Why diet culture is so bad?
Serotonin/gut health misinformation
Be sure to check out Maryellen’s other similar episode: Never Tell a Woman She Looks Pregnant & Other Things Not to Say to People.
Plus, be sure to check out Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture and The F*ck It Diet: Eating Should Be Easy by Caroline Dooner.
If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @okayishpodcast. To submit questions or stories (anonymously if you’d like) visit okayishpodcast.com!
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By Maryellen Dance
4.9
5050 ratings
This week Maryellen breaks down the toxicity of diet culture:
What is toxic diet culture?
How do you lose weight in a healthy way?
Why diet culture is so bad?
Serotonin/gut health misinformation
Be sure to check out Maryellen’s other similar episode: Never Tell a Woman She Looks Pregnant & Other Things Not to Say to People.
Plus, be sure to check out Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture and The F*ck It Diet: Eating Should Be Easy by Caroline Dooner.
If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @okayishpodcast. To submit questions or stories (anonymously if you’d like) visit okayishpodcast.com!