Today I spoke to Grip games creator , Eddie flowers all about diet and cutting weight , and competing against bigger people . We had a few technical difficulties so I apologize for that ! Eddie is a 3rd degree blue belt under Caio Terra and a world class competitor .

Diet , cutting weight , and competing in the Open class w/ Eddie Flowers

This is a radio show for grapplers about grapplers and the common and sometimes most ridiculous things we go through as we progress through our grappling journey . Each week I will sit down with a new guest and discuss a different topic . Stay tuned and if you are in the PNW keep your ears peeled for our open mat locations and dates , we will be traveling around !

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Diet , cutting weight , and competing in the Open class w/ Eddie Flowers

Diet , cutting weight , and competing in the Open class w/ Eddie Flowers