In this week's episode of the Spine & Nerve podcast, Dr. Karvelas and Dr. Joves discuss nutrition, exercise, and pain management.

This is a topic that we don't spend enough time on with patients, despite the growing evidence that it can make a significant difference.

In the episode, Dr. Andrew Weil's website was mentioned - https://www.drweil.com/diet-nutrition/anti-inflammatory-diet-pyramid/ amongst many other great online resources (Mayo clinic, well vegan, etc).

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This podcast is for information and educational purposes only, it is not meant to be medical advice. If anything discussed may pertain to you, please seek council with your healthcare provider. The views expressed are those of the individuals expressing them, the may not represent the views of Spine & Nerve.