<p>Zach Smith, online fitness and nutrition coach, arete brother, and fit dad.</p> <p>Today's episode we talk about the fit dad life, 75hard, how the fitness industry is changing, and overviews of different diet types.</p>

Zach Smith, online fitness and nutrition coach, arete brother, and fit dad. Today's episode we talk about the fit dad life, 75hard, how the fitness industry is changing, and overviews of different diet types.

Diet fads, 75hard, and the fit dad life w/ Zach Smith

Healthy Living Sessions is all about a life well lived. Whether you're in a 9-5, just starting on a side hustle, or a full time entrepreneur, this podcast will give you key take-a-ways to become the better version of yourself!

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Diet fads, 75hard, and the fit dad life w/ Zach Smith

Diet fads, 75hard, and the fit dad life w/ Zach Smith