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Diet Fads - Fact or Fiction?
In this episode, Luke Crossley, Health & Fitness Tutor at The Training Room, discusses Fasted Dieting, the Ketogenic Diet and the dieting advice Personal Trainers should be giving to their clients. Enjoy!
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By TTRIn this episode, Luke Crossley, Health & Fitness Tutor at The Training Room, discusses Fasted Dieting, the Ketogenic Diet and the dieting advice Personal Trainers should be giving to their clients. Enjoy!