I Feel Fat Today

Diet Fads - Keto Diet (ARCHIVED)


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Presenting an I Feel Fat Today original series, Diet Fads! Once in a while we will take a break from the world of insecurity and dive into the culture of dieting. Why do diet trends change faster than last seasons ugg boot? This has been a topic that has always fascinated Kelly because she has lived most of her life on one or more of these things! Crazy to think someone can spend decades of their life unknowingly obsessed with one topic.


In this first installment of Diet Fads, Kelly explores the Ketogenetic Diet, AKA The Keto Diet. Have you ever thought it was a good idea to live on bacon and cheese for a week? Well some of us can't answer "NO!" to that question. 

Check out Kelly on social media: the gram - @hellothisiskelly & twitter/tiktok - @moderngothgirl

THIS WEDNESDAY FEBRUARY 17TH @ 7PM CHECK OUT "EVERYTHING IS ALRIGHT" the weekly comedy show presented by Kelly Taylor. Follow that for show updates on Instagram @everythingisalrightcomedy & the link to the show is https://www.twitch.tv/everythingisalrightcomedy 

Sources:

- https://www.eatright.org/health/weight-loss/fad-diets/what-is-the-ketogenic-diet

- https://www.dailymail.co.uk/tvshowbiz/article-8570483/Pete-Evans-harmful-documentary-Magic-Pill-removed-streaming-giant-Netflix.html

- https://www.healthline.com/nutrition/ketogenic-diet-101#ketosis

- https://www.shape.com/weight-loss/success-stories/keto-weight-loss-before-afters

- https://www.insider.com/worst-keto-diet-horror-stories-2018-7

- https://en.wikipedia.org/wiki/Fad_diet#:~:text=A%20fad%20diet%20is%20a,loss%20or%20nonsensical%20health%20improvements.

- https://my.clevelandclinic.org/health/articles/9476-fad-diets


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I Feel Fat TodayBy KELLY TAYLOR

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