Usapang diet tayo today! On this episode, I'm sharing my personal experiences; the ridiculous things & diet trends that I’ve tried in the past - Keto, Juice Cleanse, Intermittent Fasting (IF) & a lot more! Also we'll have some tips & pieces of advise when it comes to losing weight & working out. Yung makatotoohanang approach, ok?! All the examples cited are purely fictional and  any resemblance to actual persons or actual events is purely coincidental. :)