This week, Lauren Smith, RD of The Blondie Kitchen drops some knowledge on how to maintain a successful diet, the pros and cons of fad diets like Keto and Paleo, her journey to become a registered dietitian, and her tips for everyday success. 
 
You can follow Lauren:
Instagram: @theblondiekitchen
Pinterest: @theblondiekitchen
Website: <a href='https://www.dietitiansofpalmvalley.com/lauren/'>https://www.dietitiansofpalmvalley.com/lauren/</a>

This week, Lauren Smith, RD of The Blondie Kitchen drops some knowledge on how to maintain a successful diet, the pros and cons of fad diets like Keto and Paleo, her journey to become a registered dietitian, and her tips for everyday success. You can follow Lauren: Instagram: @theblondiekitchen Pinterest: @theblondiekitchen Website: https://www.dietitiansofpalmvalley.com/lauren/

This week, Lauren Smith, RD of The Blondie Kitchen drops some knowledge on how to maintain a successful diet, the pros and cons of fad diets like Keto and Paleo, her journey to become a registered dietitian, and her tips for everyday success.&nbsp;
&nbsp;
You can follow Lauren:
Instagram: @theblondiekitchen
Pinterest: @theblondiekitchen
Website:&nbsp;<a href="https://www.dietitiansofpalmvalley.com/lauren/" rel="noopener noreferrer">https://www.dietitiansofpalmvalley.com/lauren/</a>

Diet For Success (with Lauren Smith)

The Success in Black and White ® podcast brings you a variety of topics from the lens of an interracial couple.  Our ultimate focus is on bridging the gap between racial boundaries; which we discuss through practical topics such as leadership and management strategies, relationship tactics, and the process of personal development.

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The Success in Black and White ® podcast brings you a variety of topics from the lens of an interracial couple. Our ultimate focus is on bridging the gap between racial boundaries; which we discuss through practical topics such as leadership and management strategies, relationship tactics, and the process of personal development.

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Diet For Success (with Lauren Smith)

Diet For Success (with Lauren Smith)