As women, we are often disempowered by the same kinds of beliefs in our business as we are in our relationships with our health and our body. We have perfectionistic ideals, beliefs that we should be further along than we are, and a lot of judgmement towards ourselves. This workshop talks about both and really clarifies how we can empower ourselves to move forward, choose how we want to see ourselves, and develop a new, more accepting mindset towards our very unique journey.

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