<p>In this episode, we challenge diet myths many people follow without realizing it. In this episode, we explain why these ideas feel logical but fail in practice.</p>

In this episode, we challenge diet myths many people follow without realizing it. In this episode, we explain why these ideas feel logical but fail in practice.

Diet Myths You Still Believe

Pump Club centers on building strength, muscle, and consistency through effective training and healthy routines. Episodes cover workouts, nutrition fundamentals, recovery, and motivation, with an emphasis on discipline and daily habits. The show encourages a positive, community-driven approach to fitness, helping listeners stay accountable and committed to long-term progress.

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Diet Myths You Still Believe

Diet Myths You Still Believe