This week, we discuss changes we’re making in our diets and the most important vitamins and nutrients to bolster before getting pregnant.

Sources:
What to Expect Before You’re Expecting by Heidi Murkoff
Mastering Your Fertility hosted by Kristen Cornett

Products mentioned in this episode:
Premama Birth Control Cleanse - https://www.premamawellness.com/collections/cleanse
Premom easy@home ovulation tests - https://premom.com/collections/ovulation-tests/products/easy-home-50-ovulation-test-strips