In this episode I will be discussing the 6 most common diets in addition to the keto diet. 
<ol>
 <li>Balanced low calorie diets</li>
 <li>Low-fat diets</li>
 <li>Low- Carb diets</li>
 <li>High protein diets </li>
 <li>Very low calorie diets</li>
 <li>Intermittent fasting</li>
</ol>
I will also summarize research studies and give my personal dietary recommendations. 
Disclaimer: This podcast is for educational purposes only, and does not constitute as medical advice.

In this episode I will be discussing the 6 most common diets in addition to the keto diet. Balanced low calorie diets Low-fat diets Low- Carb diets High protein diets Very low calorie diets Intermittent fasting I will also summarize research studies and give my personal dietary recommendations. Disclaimer: This podcast is for educational purposes only, and does not constitute as medical advice.

In this episode I will be discussing the 6 most common diets in addition to the keto diet. 
<ol>
 <li>Balanced low calorie diets</li>
 <li>Low-fat diets</li>
 <li>Low- Carb diets</li>
 <li>High protein diets&nbsp;</li>
 <li>Very low calorie diets</li>
 <li>Intermittent fasting</li>
</ol>
I will also summarize research studies and give my personal dietary recommendations. 
Disclaimer: This podcast is for educational purposes only, and does not constitute as medical advice.

Diet & Nutrition

I am a Board Certified Family Medicine Physician Physician from New Orleans, Louisiana who knows that knowledge is power and saves lives. This podcast was created to discuss all things health, wellness, trending topics and everything in-between. As a first generation African American Female physician I will be sharing my personal journey to becoming a physician and giving advice to those aspiring to do the same. In June of 2019 I started my own Family Medicine outpatient practice. Fleur-De-Lis Aesthetics and Concierge Medicine is located in New Orleans, Louisiana.

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Diet & Nutrition

Diet & Nutrition