In this episode we will start with taking a look at diet... the idea that we are what we eat. How that really applies more to the mind than the body. In section two we'll zoom out and see how this diet affects our everyday lives. In the last section will get some ideas on how we can change this diet and the positive effects we can expect from doing so.

Justin Sandercoe... YouTube's BEST GUITAR TEACHER!!!!!

https://www.youtube.com/channel/UCcZd_G62wtsCXd-b7OhQdlw

Thanks for listening. May God Bless You!

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