There is currently a battle between Vegan and Carnivore diet. I have had the privilege to have tried them both. 

In this episode, we will be discussing the good, the bad, and the ugly of both diets. From an unbiased perspective, I will explain my results and how I felt on both diets.

#vegan #vegandiet #carnivore

Source:  

https://www.sciencedaily.com/releases/2014/05/140501165658.htm#:~:text=Now%2C%20researchers%20have%20found%20that,of%20a%20heart%20healthy%20diet.