Diet: We Are What We Consume. Join Holistic Healers Heidi and Jo as they explore the tangled web of our diet, including:

How does our daily intake of food & drink effect our health?

Why does it matter what we watch on TV or which movies we choose?

What does a runny nose have to do with milk?

What is a Happy Stick, anyway?

…and much more!

Questions? Comments? A burning desire to hear about a certain topic? Connect with us at [email protected].

Interested in Who We Are?

Discover Jo's world at www.the-humblewarrior.co.uk and explore Heidi's universe at www.visionsbyheidi.com.