We discuss how dietary choices, while not a cure, can reduce inflammation, support immune function, and potentially aid nerve repair in individuals with MS. Specific approaches like Mediterranean, low-fat, fasting-mimicking, and ketogenic diets are highlighted for their potential benefits in addressing symptoms like fatigue and disability, along with the importance of key nutrients such as Vitamin D and omega-3s. The discussion underscores that diet is a complementary tool alongside medical treatment, empowering patients to take an active role in their care, and concludes with a disclaimer advising consultation with healthcare professionals before making dietary changes.