Podcast #1 in a mini-series of conversations about the upcoming 3-Week Healthy-ish Reset and some of the trickier topics we conver within it.

Icking off today with a conversation about dieting! Is this reset a diet? Why or why not?

What's the difference and how can you be sure this is right for you?

Tune in to find out!

More info on the 3-Week Healthy-ish Reset HERE.

We start officially on October 2nd, though content will be availble in the course as early as September 25th.