**Trigger Warning** Weight-loss and dieting are discussed in this episode. We by no means promote any of the diets mentioned and we only discuss our personal experiences. 

This week Amanda and Amelia discuss Netflix's documentary The Social Dilemma and the effect social media may have on their own children's self-esteem.

This leads them down a memory road of an exhaustive list of failed diets, and why they're just so much more comfortable in their skin(diets be damned!) now that they're in their 30's. 

They also each share the one thing that "Grinds their Gears" about humanity this week....

 

Hosted by Amanda Millie & Amelia Fergusson 

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Podcast music produced by Leo Wilcox for Basement Recordings