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Dietitian's New Year Resolution Hacks You Can Actually Stick To (Epi. 4)
Chef, clean eating cookbook author, and registered dietitian Michelle Dudash shares 7 healthy New Year hacks that she or someone close to her have actually been able to stick to for the long haul.
***Sponsored by: Spicekick seasoning.
Michelle's Healthy New Year hacks:
Protein smoothies, Salads for lunch, IF, Mocktails, Weekly weights, Add a homemade dinner, Protein snacks
More info on items mentioned:
- The Low-Carb Mediterranean Cookbook, by Michelle Dudash, RDN.
- SimplyFuel protein balls
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By Michelle Dudash, RDNChef, clean eating cookbook author, and registered dietitian Michelle Dudash shares 7 healthy New Year hacks that she or someone close to her have actually been able to stick to for the long haul.
***Sponsored by: Spicekick seasoning.
Michelle's Healthy New Year hacks:
Protein smoothies, Salads for lunch, IF, Mocktails, Weekly weights, Add a homemade dinner, Protein snacks
More info on items mentioned:
- The Low-Carb Mediterranean Cookbook, by Michelle Dudash, RDN.
- SimplyFuel protein balls