So on my last episode I mainly talked about the Plant based diet https://www.youtube.com/watch?v=nKrPzaZN-8o
This episode is about other diets that I have tried: fruit fast, intermittent fasting, gluten free, pescatarian, keto and alkaline diet.
Do you know some people have tried to live several years without food just breathing air, sunlight and water !!?
https://nypost.com/2017/06/15/breatharian-couple-survives-on-the-universes-energy-instead-of-food/
https://www.goodhousekeeping.com/health/diet-nutrition/a31290735/dr-sebi-diet-review/
https://www.glutenfreeliving.com/gluten-free-foods/diet/benefits-of-gluten-free-diet/
Podcast creation and technical support provided by Target ICT Ltd.