<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2516039/open_sms">Send us a text</a>How many times have you heard ‘diets don’t work’. Let’s not get lost in the weeds. Diets do work by encouraging you to create a deficit , you have to figure out what works for you and your lifestyle , then you can change the narrative to ‘this diet works for me’ 🙂 To work with me please apply at <a href='https://www.tamsinnshealthcoachingsolution.co.uk/'>https://www.tamsinnshealthcoachingsolution.co.uk/</a>

Send us a text How many times have you heard ‘diets don’t work’. Let’s not get lost in the weeds. Diets do work by encouraging you to create a deficit , you have to figure out what works for you and your lifestyle , then you can change the narrative to ‘this diet works for me’ 🙂 To work with me please apply at https://www.tamsinnshealthcoachingsolution.co.uk/

<a href="https://www.buzzsprout.com/twilio/text_messages/2516039/open_sms" rel="noopener noreferrer">Send us a text</a>How many times have you heard ‘diets don’t work’. Let’s not get lost in the weeds. Diets do work by encouraging you to create a deficit , you have to figure out what works for you and your lifestyle , then you can change the narrative to ‘this diet works for me’ 🙂 To work with me please apply at <a href="https://www.tamsinnshealthcoachingsolution.co.uk/" rel="noopener noreferrer">https://www.tamsinnshealthcoachingsolution.co.uk/</a>

Diets DO work when you execute correctly.

This podcast will be describing why, what and how things happen when you head through peri-menopause and menopause and how you can support yourself. Touching on behaviours and mind states that become clouded by your circumstances, limiting you in forward action.&nbsp;I’m offering framework to attach yourself to like a port through a storm.&nbsp;

Health & Fitness

This podcast will be describing why, what and how things happen when you head through peri-menopause and menopause and how you can support yourself. Touching on behaviours and mind states that become clouded by your circumstances, limiting you in forward action.  I’m offering framework to attach yourself to like a port through a storm. 

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Diets DO work when you execute correctly.

Diets DO work when you execute correctly.