In This Episode:

• It’s Thanksgiving while we record, so we’re setting up our plans for the day!
• We didn’t really have an agenda for the day, so we end up on many tangents.
• Is a hot dog a sandwich?
• John did well getting ahead of his cooking!
• Thank goodness the Jell-O mold craze finally went away.
• Some trivia talk about cranberries.
• Also Samoa-lookalike cookies from Aldi are pretty incredible!
• Lisa joins us from I Shake My Head with Lisa and Sam!
• We talk a bit about CBD.
• We talk about winter vs. summer foods.
• Let’s hope we have a lot of #WinningWednesday posts next week!
• We are live in the Facebook group Thursdays at 11 a.m. EST
• We are so thankful for all of you who join us live, those who have joined the group, followed us on Twitter, and are listening and reading these show notes right now!
• Join our the Hate to Weight Discussion Group on Facebook and have fun with us!

Links Mentioned:

• Jason & Mindy Podcast
• The Story Behind Cranberry Sauce
• I Shake My Head with Lisa and Sam podcast
• McRib Locator on Android
• The Intermittent Fasting Podcast (sorry I can’t find the links to individual episodes!)
• Brilliant Observations podcast
• Our amazing weigh-in drop is done by Jason Bryant from MatTalkOnline

Join Us On Our Journey:

• Join our Facebook group: HatetoWeight.com/Facebook
• Join us on Twitter twitter.com/HateToWeight
• Visit our Website: HatetoWeight.com
• Email us: [email protected]
• Check out John on Brilliant Observations
• Check out Emily’s other podcast: The Story Behind

Edited by John Bukenas of Audio Editing Solutions