The Natural Running Network

Diets Vs. Performance


Listen Later

Have you been talked into making a change in your diet? Decided to go Vegan, Paleo or Keto? Did someone sell you on the promise of weight loss and greater performance as a benefit of making this radical change in your diet? Are you hoping to become “fat adapted”?  Richard Diaz (host) asked Matt Fitzgerald,…

Read more →

...more
View all episodesView all episodes
Download on the App Store

The Natural Running NetworkBy Richard Diaz

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

47 ratings