<p>Have you ever asked yourself “what’s my capacity to provide care?” Shelby and Maira discuss the importance of identifying YOUR personal capacity level and how it impacts the service you provide.</p>

Have you ever asked yourself “what’s my capacity to provide care?” Shelby and Maira discuss the importance of identifying YOUR personal capacity level and how it impacts the service you provide.

Different capacities don’t mean we’re better or worse care providers

Welcome to the RLR podcast season 2, where Shelby Leigh is joined by co-host Maira Holzmann.

Maira and Shelby are both trained psychotherapists who wear a few different hats working in the field of healing. Together they focus on somatic based and other leading edge approaches to healing trauma. They’re here igniting a revolution around embodiment, life after trauma and nurturing resilience. 

If you’re a coach, therapist, care provider or someone impacted by trauma, this podcast is for you.

Health & Fitness

Mental Health

Welcome to the RLR podcast season 2, where Shelby Leigh is joined by co-host Maira Holzmann. Maira and Shelby are both trained psychotherapists who wear a few different hats working in the field of healing. Together they focus on somatic based and other leading edge approaches to healing trauma. They’re here igniting a revolution around embodiment, life after trauma and nurturing resilience. If you’re a coach, therapist, care provider or someone impacted by trauma, this podcast is for you.

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Different capacities don’t mean we’re better or worse care providers

Different capacities don’t mean we’re better or worse care providers