Part 2. “Neti Neti” – I am not my thoughts, I am not my feelings, I am not my sensations, I am not any particular identity. Awareness has no age or gender – it is like empty space. This process is one of recognition of remembering who we are.

The path of love inclusion – where we express or live out our nonduality.

The ocean and the waves metaphor.

You are that sensation – you are that sound – you are that thought – you are that feeling. There is no separation between you and the world. You, awareness, are the world. This is the original self.

Joko would say be just this moment – you, awareness, are this moment – whatever this moment may be.