Join Kristy and Lyanne as they quiz Cate Sevilla, author of How To Work Without Losing Your Mind, on tricky work chats. From pay-rise panic to water-cooler wincing, we cover the conversations that can cause us to get hot under the collar in all the wrong ways. Cate is a font of knowledge and wisdom, after years working at some of the biggest companies in the world - at both ends of the power dynamic.

From socially 'ick' awkwardness to downright distress, we cover it all - so, if you're struggling at work at the moment, take 5 (or 45) and we hope this episode will equip you with some tools to use in your workplace.

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