Mei Elliott discusses how Buddhist teachings can help us skillfully recognize and engage with unwholesome habits. This material will also be tied to teachings on karma.

Difficult Habits

<p>Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome.</p>

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Buddhism

Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome.

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Difficult Habits

Difficult Habits