"I don't need boundaries", pero abot langit stress nyan? 

Relate much, friends? We feel you so much! And we're here to make you aware that one the few reasons why you feel this way is because your boundaries is asking you to do something about it. Okay lang mag go with the flow, as long as you're happy and feeling more confident of yourself. But if it tells you otherwise? Ito ung sinasabi namin na you have to listen clearly. 

Hindi mo pa rin ba marinig?

Where can you find us?

IG: @digdeeperpodcast

FB: Dig Deeper Podcast

Twitter: @digdeeper_pod

Jam's IG: @jamnesreen

Erice's IG: @eriicee

Jam's website: jamnesreen.com

For business inquiries or other concerns, email: [email protected]

Do you have that person in your life that asks for the same advice all over again? Yung sa umpisa patient ka naman to give advice, pero napapansin mo na hindi naman siya nakikinig kahit angdami niyo na nagsasabi ng advice and in the end lalapit siya ulit sayo para manghingi ng same old advice. How do you deal with this person? Sinukuan mo na ba? What if ganun ka din pala?  Tara, explore natin yan in this episode!

Where can you find us?

IG: @digdeeperpodcast

FB: Dig Deeper Podcast

Twitter: @digdeeper_pod

Jam's IG: @jamnesreen

Erice's IG: @eriicee

Jam's website: jamnesreen.com

For business inquiries or other concerns, email: [email protected]

🥰 - Imagine this emoji but as they say, you feel butterflies in your stomach. In short, you feel "kilig" but what iz da meaning of this?! Leggo and laugh in the next 15 mins of your life! Butterflies in your stomach? Sabihin namin sayo ano meaning niyan. 

Where can you find us?

IG: @digdeeperpodcast

FB: Dig Deeper Podcast

Twitter: @digdeeper_pod

Jam's IG: @jamnesreen

Erice's IG: @eriicee

Jam's website: jamnesreen.com

For business inquiries or other concerns, email: [email protected]

Since it's the season to be jolly, we decided to do a gratitude dare! It's to help you guys also look at the other side of life where the beautiful ordinary comes in, yet we tend to miss it most of the time.

Where can you find us?

IG: @digdeeperpodcast

FB: Dig Deeper Podcast

Twitter: @digdeeper_pod

Jam's IG: @jamnesreen

Erice's IG: @eriicee

Jam's website: jamnesreen.com

For business inquiries or other concerns, email: [email protected]

Ayan kasi, nagexpect ka. Mali ba? In this episode, we will talk about this classic line we hear from our close friends whenever we share our disappointments in life with them. Mali nga ba mag-expect or sa maling bagay ko lang nilalagay yung expectation ko? In the first place, why are there expectations if it can’t be met after all? Join us as we dig deeper more on the beauty of this ordinary episode!

Where can you find us?

IG: @digdeeperpodcast

FB: Dig Deeper Podcast

Twitter: @digdeeper_pod

Jam's IG: @jamnesreen

Erice's IG: @eriicee

Jam's website: jamnesreen.com

For business inquiries or other concerns, email: [email protected]

We would often act on specific situations in life based on what we value. And from what we value, we have this set of beliefs that we repeatedly act upon. Our beliefs are what shapes us. When was the last time you changed a belief? Perhaps, one of the reasons why you feel stuck now was because there was a belief that worked for you in the past but is now holding you down. Join us in this episode as we explore more on this! 

There's more power to our beliefs more than what we know!

- Xoxo,

Jam and Erice 

Where can you find us?

IG: @digdeeperpodcast

Jam's IG: @jamnesreen

Erice's IG: @eriicee

Jam's website: jamnesreen.com

For business inquiries or other concerns, email: [email protected]

Words are magic. They have so much power over us and we don’t often realize it. Whether we are on the giving or receiving end, words have the ability to transform our lives and influence the people around us. Come join us on this episode on how we can better express ourselves and our intentions as we discuss about the magic of words. With so much love, Jam and Erice

Where can you find us?

IG: @digdeeperpodcast

Jam's IG: @jamnesreen

Erice's IG: @eriicee

Jam's website: jamnesreen.com

For business inquiries or other concerns, email: [email protected]

Often, different situations have varying contexts and it becomes challenging for us to handle. What should I do? We ask. In this episode, Jam and Erice randomly answered a few of these complex situations from Reddit. Perhaps, you may be going through something similar or you know someone who may be a good recipient of this episode. Let’s find out more!

Where can you find us?

IG: @digdeeperpodcast

Jam's IG: @jamnesreenblog

Erice's IG: @eriicee

Jam's website: jamnesreen.com

For business inquiries or other concerns, email: [email protected]

Navigating into an unfamiliar season in our lives may leave us feeling confused. How do we know if we are going with the flow and simply trusting the process to transpire as it is? Let’s listen together as we exchange insights on this topic. xoxo, Jam and Erice

Where can you find us?

IG: @digdeeperpodcast

Jam's IG: @jamnesreenblog

Erice's IG: @eriicee

Jam's website: jamnesreen.com

For business inquiries or other concerns, email: [email protected]

Erice is raising an awareness for us to be conscious on the reasons of our moods. She asks, what are the reasons for your mood?

Where can you find us?

IG: @digdeeperpodcast

Jam's IG: @jamnesreenblog

Erice's IG: @eriicee

Jam's website: jamnesreen.com

For business inquiries or other concerns, email: [email protected]