In this week's episode, Jane and Paul talk about digging deep and the importance of resilience in a constantly disruptive and changing world. Finding that fight isn't always easy (especially when you're in the middle of one of your greatest tests!) It takes learning, practice and patience. Resilience is a skill that we can all keep growing, and sharing with our children. Listen here for some real tips and tools on how to nurture your resilience in this moment. Website <a href="https://kindnesscan.co.za/">KindnessCan Website</a>

In this week's episode, Jane and Paul talk about digging deep and the importance of resilience in a constantly disruptive and changing world. Finding that fight isn't always easy (especially when you're in the middle of one of your greatest tests!) It takes learning, practice and patience. Resilience is a skill that we can all keep growing, and sharing with our children. Listen here for some real tips and tools on how to nurture your resilience in this moment. Website KindnessCan Website

In this week's episode, Jane and Paul talk about digging deep and the importance of resilience in a constantly disruptive and changing world. Finding that fight isn't always easy (especially when you're in the middle of one of your greatest tests!) It takes learning, practice and patience. Resilience is a skill that we can all keep growing, and sharing with our children. Listen here for some real tips and tools on how to nurture your resilience in this moment. Website <a href="https://kindnesscan.co.za/" rel="noopener noreferrer">KindnessCan Website</a>

Digging Deep

Kindness is such a simple word. We've all experienced the joy of kindness in our lives. We all aspire to be kinder. We believe that kindness has the power to change the world. Yet, knowing how to be kinder in an increasingly tough world is sometimes hard for all of us. In this podcast series, radio personality Jane Linley-Thomas and psychologist Paul Bushell explore simple ways to be kinder in different situations in our lives.

Host bios:

Jane Linley-Thomas is a radio personality and speaker, mom of 3 precious children, founder of the Rejoyce Collection. 
 
Paul Bushell is a psychologist, author and regular commentator on emotional intelligence and meaningful living.

Support Us:

We hope you’re enjoying listening to the KindnessCan podcast! If you’d like to follow or support the podcast, here’s how:
 
•	Follow the show or listen on the ECR website under Podcasts, Spotify or Apple Podcasts, or wherever you get your podcasts!
•	Leave a 5* rating and review on Spotify or Apple Podcasts
•	Follow our social media channels for new episode alerts

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Kindness is such a simple word. We've all experienced the joy of kindness in our lives. We all aspire to be kinder. We believe that kindness has the power to change the world. Yet, knowing how to be kinder in an increasingly tough world is sometimes hard for all of us. In this podcast series, radio personality Jane Linley-Thomas and psychologist Paul Bushell explore simple ways to be kinder in different situations in our lives. Host bios: Jane Linley-Thomas is a radio personality and speaker, mom of 3 precious children, founder of the Rejoyce Collection. Paul Bushell is a psychologist, author and regular commentator on emotional intelligence and meaningful living. Support Us: We hope you’re enjoying listening to the KindnessCan podcast! If you’d like to follow or support the podcast, here’s how: • Follow the show or listen on the ECR website under Podcasts, Spotify or Apple Podcasts, or wherever you get your podcasts! • Leave a 5* rating and review on Spotify or Apple Podcasts • Follow our social media channels for new episode alerts

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Digging Deep

Digging Deep

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