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Digging Deep Into Self Care w/ Alisha Hawrylyszyn Frank
I believe in optimism. You can have a bad week, a bad month, even a bad year — hello, 2020! But you can still fight to find the greater good among all the craziness.
Fierce optimism is critical to mental health and wellness, especially during a year as tough as the one we've just been through.
In this episode of An Open Conversation, we sat down with Alisha Hawrylyszyn Frank, CEO of Fiercely Optimistic, Inc, to discuss how and why you should take care of yourself.
We talked about:
You can find all episodes of An Open Conversation by subscribing to our podcast on Apple Podcasts or Spotify.
View all episodes
By 8x8I believe in optimism. You can have a bad week, a bad month, even a bad year — hello, 2020! But you can still fight to find the greater good among all the craziness.
Fierce optimism is critical to mental health and wellness, especially during a year as tough as the one we've just been through.
In this episode of An Open Conversation, we sat down with Alisha Hawrylyszyn Frank, CEO of Fiercely Optimistic, Inc, to discuss how and why you should take care of yourself.
We talked about:
You can find all episodes of An Open Conversation by subscribing to our podcast on Apple Podcasts or Spotify.