In this episode we discuss how we can pull up experiences that have rooted us in unhealthy behaviours and begin nourishing and healing them.

Digging up our Roots

Mulch is the shit that makes us grow.  It is a place where we will be honest and tell our fiercely vulnerable stories.

 Instead of looking at my experiences as something that hinders me, I want to look at it like something meant to nourish me and support my growth. Something like mulch.

In this podcast we will have hard and healing conversations.
The stories shared and concepts learnt are here to serve the purpose of connecting us and supporting our growth.

To stay connected with us, follow us on instagram @from.mulch, subscribe to our newsletter at frommulch.com and press the subscribe button. Hope you enjoy and thank you for joining me!

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Mulch is the shit that makes us grow. It is a place where we will be honest and tell our fiercely vulnerable stories. Instead of looking at my experiences as something that hinders me, I want to look at it like something meant to nourish me and support my growth. Something like mulch. In this podcast we will have hard and healing conversations. The stories shared and concepts learnt are here to serve the purpose of connecting us and supporting our growth. To stay connected with us, follow us on instagram @from.mulch, subscribe to our newsletter at frommulch.com and press the subscribe button. Hope you enjoy and thank you for joining me!

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Digging up our Roots

Digging up our Roots