Are smartphones making us forget? Dive into the science of digital amnesia with Sophie Lane as she explores how technology impacts our memory, brain function, and daily habits. Learn what the 'Google Effect' is, why we rely on devices, and practical strategies to strengthen your memory in a tech-driven world. Tune in for real stories, expert insights, and actionable tips to balance convenience with cognitive health.

Explore more episodes, show notes, and bonus content at https://intelligentpod.com