
Sign up to save your podcasts
Or
Is social media the new digital drug? In this episode, we explore how social media addiction affects the brain, mental health, and productivity, just like a drug. Discover how it hijacks our dopamine system, creates cravings, and keeps us trapped in endless scrolling.
Learn practical ways to break free, reclaim focus, and use technology mindfully before it takes over your life. It's time to unplug and take control! ποΈβ¨
Is social media the new digital drug? In this episode, we explore how social media addiction affects the brain, mental health, and productivity, just like a drug. Discover how it hijacks our dopamine system, creates cravings, and keeps us trapped in endless scrolling.
Learn practical ways to break free, reclaim focus, and use technology mindfully before it takes over your life. It's time to unplug and take control! ποΈβ¨