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Digital Detox: Reconnecting Teens with the Real World
What happens to your relationship with your teen when screens start replacing real connection?
In this episode, I sit down with youth development expert Kirsten McCormick for a timely and deeply practical conversation about helping teens reconnect beyond their devices.
We dig into what’s really going on beneath the surface of constant screen use—and how parents can intentionally guide teens toward confidence, resilience, and authentic relationships in the real world. Kirsten shares insights from her immersive Teen Connect Adventures programs and her upcoming book, Unplugged to Reconnect, offering concrete ways families can counter digital overload with meaningful, engaging alternatives.
You’ll walk away with:
This episode is a powerful reminder that unplugging isn’t about taking something away—it’s about giving our teens something better.
I’d love to hear from you—what has helped your family unplug and truly connect with your teens? Share your thoughts and keep the conversation going.
#ParentingTeens #TeenConnection #DigitalBalance #ParentingWithPurpose #RaisingResilientTeens #DigitalDetoxForTeens #TheParenting411Podcast #CarolMuleta
CHAPTERS:
00:00 - Helping Teens Build Real-World Connections
02:47 - Kirsten's Journey into Teen Outreach
06:21 - Supporting Teens in Building Connections
09:10 - Cultural Differences in Teen Technology Use
11:19 - Influence of Parental Tech Use on Teens
19:57 - Effects of Passive Entertainment on Teens
23:08 - Navigating Peer Pressure to Stay Offline
26:30 - Gender Differences in Technology Use
32:00 - School's Role in Supporting Teens
38:08 - Following Kirsten's Work
38:50 - Final Thoughts on Teen Engagement
Check out our BRAND PARTNERS for this episode:
ProPicks by The Parenting 411
Looking for trusted tools that help you unplug your teen and spark real connection? Explore ProPicks by The Parenting 411—my curated collection of books, games, and resources designed to strengthen family relationships and support purposeful parenting. Visit www.propicksbyp411.com to shop with confidence.
Mother’s Work: Pearls of Wisdom & Gems from My Journey
If you’re craving encouragement, perspective, and faith-filled wisdom for the ups and downs of motherhood, Mother’s Work: Pearls of Wisdom & Gems from My Journey was written for you. Discover the reflections and lessons that anchored me through every season of parenting at www.mothersworkthebook.com.
For more of our Favorite Finds for Moms and Families, click here: https://mave.ly/p411picks
View all episodes
By Carol MuletaWhat happens to your relationship with your teen when screens start replacing real connection?
In this episode, I sit down with youth development expert Kirsten McCormick for a timely and deeply practical conversation about helping teens reconnect beyond their devices.
We dig into what’s really going on beneath the surface of constant screen use—and how parents can intentionally guide teens toward confidence, resilience, and authentic relationships in the real world. Kirsten shares insights from her immersive Teen Connect Adventures programs and her upcoming book, Unplugged to Reconnect, offering concrete ways families can counter digital overload with meaningful, engaging alternatives.
You’ll walk away with:
This episode is a powerful reminder that unplugging isn’t about taking something away—it’s about giving our teens something better.
I’d love to hear from you—what has helped your family unplug and truly connect with your teens? Share your thoughts and keep the conversation going.
#ParentingTeens #TeenConnection #DigitalBalance #ParentingWithPurpose #RaisingResilientTeens #DigitalDetoxForTeens #TheParenting411Podcast #CarolMuleta
CHAPTERS:
00:00 - Helping Teens Build Real-World Connections
02:47 - Kirsten's Journey into Teen Outreach
06:21 - Supporting Teens in Building Connections
09:10 - Cultural Differences in Teen Technology Use
11:19 - Influence of Parental Tech Use on Teens
19:57 - Effects of Passive Entertainment on Teens
23:08 - Navigating Peer Pressure to Stay Offline
26:30 - Gender Differences in Technology Use
32:00 - School's Role in Supporting Teens
38:08 - Following Kirsten's Work
38:50 - Final Thoughts on Teen Engagement
Check out our BRAND PARTNERS for this episode:
ProPicks by The Parenting 411
Looking for trusted tools that help you unplug your teen and spark real connection? Explore ProPicks by The Parenting 411—my curated collection of books, games, and resources designed to strengthen family relationships and support purposeful parenting. Visit www.propicksbyp411.com to shop with confidence.
Mother’s Work: Pearls of Wisdom & Gems from My Journey
If you’re craving encouragement, perspective, and faith-filled wisdom for the ups and downs of motherhood, Mother’s Work: Pearls of Wisdom & Gems from My Journey was written for you. Discover the reflections and lessons that anchored me through every season of parenting at www.mothersworkthebook.com.
For more of our Favorite Finds for Moms and Families, click here: https://mave.ly/p411picks