Andy and Aaron talk about the practice of Digital Minimalism, made popular by Cal Newport. They discuss the importance of participating in a 30 day "digital declutter", changing our relationship with technology, and utilizing only those technologies that add value to our lives.Learn more on <a href='https://www.instagram.com/labratspodcast/'>Instagram</a>Watch us on <a href='https://www.youtube.com/channel/UCy8wWDLaVQmtABW3--rUowQ/featured?view_as=subscriber'>YouTube</a>Resources: <a href='https://www.calnewport.com'>Cal Newport</a> <a href='https://www.amazon.com/Digital-Minimalism-Choosing-Focused-Noisy/dp/0525536515'>Digital Minimalism Book</a>

Andy and Aaron talk about the practice of Digital Minimalism, made popular by Cal Newport. They discuss the importance of participating in a 30 day "digital declutter", changing our relationship with technology, and utilizing only those technologies that add value to our lives. Learn more on Instagram Watch us on YouTube Resources: Cal Newport Digital Minimalism Book

Andy and Aaron talk about the practice of Digital Minimalism, made popular by Cal Newport. They discuss the importance of participating in a 30 day "digital declutter", changing our relationship with technology, and utilizing only those technologies that add value to our lives.Learn more on <a href="https://www.instagram.com/labratspodcast/" rel="noopener noreferrer">Instagram</a>Watch us on <a href="https://www.youtube.com/channel/UCy8wWDLaVQmtABW3--rUowQ/featured?view_as=subscriber" rel="noopener noreferrer">YouTube</a>Resources: <a href="https://www.calnewport.com" rel="noopener noreferrer">Cal Newport</a> <a href="https://www.amazon.com/Digital-Minimalism-Choosing-Focused-Noisy/dp/0525536515" rel="noopener noreferrer">Digital Minimalism Book</a>

Digital Minimalism

All the health news you’ll ever need.No hidden biases or big media influence. Just the facts…and a little humor.

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Digital Minimalism

Digital Minimalism