In today's episode, I channel Cal Newport and his work around digital minimalism. I share my own circuitous journey from digital maximalist to minimalist, stumbling along the way before landing on my own personal formula. I reflect on decreased anxiety, increased "creative" boredom, and feeling less frenetic in my day. I hope this episode is useful as you ground yourself in more analogue endeavours while minimizing the impact the slot machines in our pockets play.

Join me each week as I share my lived experience and interview guests deeply engaged in maximizing on their journey. Please connect with me at [email protected] with comments or questions about our content, or for inquires about how to become a guest on the show.